Sweet Potato and Black Bean Stew

Sweet Potato and Black Bean Stew

www.recipesrun.com

gluten-free, vegan, dairy-free, egg-free, refined sugar-free! Sweet potato often appears on the table, the mouthfeel of Sweet potato is exquisite, still can bring the full feeling. There are a lot of...

Keywords

  • Sweet Potato and Black Bean Stew
  • instructions
View full recipe on www.recipesrun.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.recipesrun.com.

Share this recipe:

Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Colander
  • Measuring spoon
  • Measuring cup
  • Wooden spoon

Ingredients

  • salt
  • pepper
  • 2-3 handfuls fresh spinach or kale
  • 400 ml veg stock
  • 2x 400g cans black beans, drained and rinsed
  • 2x 400g cans tomatoes
  • 1 tbsp. tomato puree
  • 2 large sweet potatoes(roughly 800g), peeled and chopped into small cubes
  • 1/2 tsp. paprika
  • 1 pinch chilli flakes
  • 1/2 tsp. cayenne pepper
  • 1 heaped tsp turmeric
  • 1/2 tsp. ground coriander
  • 1/2 large red onion, diced
  • 2 large garlic cloves, crushed
  • 2 tbsp. olive oil/coconut oil

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This