Red Pepper Falafel Cakes - Today's Parent

Red Pepper Falafel Cakes - Today's Parent

www.todaysparent.com

Protein-packed falafels are easy to make at home. Stuff them in a pita pocket for a quick lunch.

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Ingredients

  • 1 540-mL can chickpeas, drained and rinsed
  • 1/3 cup fine bulgur
  • 4 garlic cloves
  • 1 small onion
  • 1 egg
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp ground coriander
  • 1/4 tsp salt
  • 2/3 cup all-purpose flour
  • 1/3 cup roasted red sweet pepper, finely chopped
  • 4 tsp canola oil
  • 4 pitas, halved

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