Red Pepper Falafel Cakes - Today's Parent
Protein-packed falafels are easy to make at home. Stuff them in a pita pocket for a quick lunch.
Ingredients
- 1 540-mL can chickpeas, drained and rinsed
- 1/3 cup fine bulgur
- 4 garlic cloves
- 1 small onion
- 1 egg
- 1 1/2 tsp ground cumin
- 1 1/2 tsp ground coriander
- 1/4 tsp salt
- 2/3 cup all-purpose flour
- 1/3 cup roasted red sweet pepper, finely chopped
- 4 tsp canola oil
- 4 pitas, halved
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