Mong Food | Complete Food Recipe | Complete Foods

Mong Food | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | AU$ / day | Source | | |---|---|---|---|---| | 190 | g | Fine Powdered Oats | AU$1.46 | Bulk Nutrients | | 135 | g | Maltodextrin (from

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Ingredients

  • 190g Fine Powdered Oats
  • 135g Maltodextrin (from corn)
  • 110g Whey Protein Concentrate
  • 25g Macro Chia Seeds
  • 14g Potassium Gluconate
  • 18g Psyllium Husk Powder
  • 7g Orange Triad + Greens
  • 5g Iodised Salt
  • 3g Joint Complex
  • 1.5g Maca 10-1
  • 1.5g Creatine Monohydrate
  • 1.2g Calcium Citrate
  • 1g Matcha Powder
  • 1g Ashwaganda 2.5% Withanolides
  • 0.5g Aniracetam
  • 0.5g Citicoline Sodium
  • 0.3g Bacopa 45% Bacosides
  • 0.2g NAC
  • 0.5pill Copper Caps
  • 0.12g Beta Carotene 1%
  • 0.03g Vitamin B12
  • 15ml Extra Virgin Olive Oil
  • 15g Coconut Oil
  • 3pill Fish Oil EPA-DHA Balance
  • 1pill Alpha, Gamma E Tocopherol
  • 0.16ml Thorne Research, Vitamin D/K2
  • 0.04ml Thorne Research Vitamin K2 (MK-4)
  • 2.5g Cognitone
  • 0pill Vitamin D3, 5000 IU Softgels

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