Maintain v1 | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 120 | g | Fine Powdered Oats | $0.94 | Bulk Nutrients | || | 165 | g |
Ingredients
- 120g Fine Powdered Oats
- 165g Whey Protein Isolate (Salted Caramel + Raw)
- 20g Macro Chia Seeds
- 40ml Extra Virgin Olive Oil
- 10g Psyllium Husk Powder
- 5g NOW Foods Lecithin Granules
- 6g Orange Triad + Greens
- 4g Iodised Salt
- 1pill Vitamin D
- 0.25ml Vitamin K
- 30g Maltodextrin
- 30g Palatinose
- 0.2g Vitamin B12 (Cyanocobalamin)
- 0.2g Vitamin A
- 13g Potassium Gluconate
- 1/8 tsp Xanthan Gum
- 20ml Oil, canola
- 20ml Oil, coconut
- 1g Now Foods Calcium Citrate
- 2g Now Ultra Fish Oil
- 5g Cocoa, dry powder, unsweetened
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