Cheesy Tuna Bites - Foodcore Nutrition Services

Cheesy Tuna Bites - Foodcore Nutrition Services

www.foodcore.org.au

Cheesy Tuna Bites | Easy, nutritious bites for schools or corporate events. Perfect snack with a balanced mix of protein and cheese. Download now!

View full recipe on www.foodcore.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodcore.org.au.

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Ingredients

  • 185g can tuna in springwater, drained
  • 125g corn kernels, drained
  • 3 tablespoons reduced fat mayonnaise
  • 1 tablespoon light sour cream
  • 1/2 cup reduced fat cheddar cheese, grated
  • 1 tablespoon parmesan cheese, grated
  • 1 tablespoon fresh parsley, finely chopped (or 1 teaspoon dried)
  • 2 medium spring onions, finely chopped 2 medium eggs, lightly whisked
  • 2 tablespoons parsley, finely chopped
  • Pepper to taste

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