Overnight Carrot Cake Protein Oats

Overnight Carrot Cake Protein Oats

www.gogood.co.za

10 MINS SERVES 2 11 ING 621 CAL This recipe is refined sugar-free and can be made gluten-free INGREDIENTS AND DIRECTIONS INGREDIENTS 1 cup rolled oats (ensure gf as needed) 2 servings (60g) of Go...

View full recipe on www.gogood.co.za

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Cooking tools:

  • Blender
  • Food processor
  • Grater
  • Kitchen scale
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Mason jar
  • Refrigerator

Ingredients

  • 1 cup rolled oats (ensure gf as needed)
  • 2 servings (60g) of Go Good Unflavoured Whey Protein Powder
  • 1 medium carrot (~½ heaped cup chopped or ½ packed cup once finely grated/ground)
  • 2 heaped tablespoons Greek yogurt (or sub other thick yogurt)
  • 1 teaspoon vanilla extract
  • 1 ½ tablespoons chia seeds
  • 2-3 tablespoons raisins/sultanas
  • 1 teaspoon ground cinnamon
  • Dash or two nutmeg (optional)
  • Liquid sweetener or stevia to taste (optional, add if you’d like more sweetness)

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