Pumpkin Chai Kefir Smoothie - Cultured Food Life
Pumpkin Chai Kefir Smoothie: A creamy, flavorful blend of kefir, pumpkin, and chai spices for a comforting treat.
Ingredients
- 1 cup Kefir
- 1/2 tablespoon pumpkin pie spices (combination of cinnamon, cloves, ginger, nutmeg)
- 1/2 cup Pumpkin Puree
- 1 teaspoon loose leaf chai tea (or contents of 1 chai tea bag (organic))
- 2 small bananas (frozen and cut into 1 inch chunks)
- 2 tablespoons Maple Syrup
- 1 teaspoon Vanilla
- 1 tablespoon Kefir Whipped Topping
- 1/2 teaspoon pumpkin pie spices
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