Pumpkin Chai Kefir Smoothie

Name: Pumpkin Chai Kefir Smoothie
Ingredients: 1 cup Kefir; 1/2 tablespoon pumpkin pie spices (combination of cinnamon, cloves, ginger, nutmeg); 1/2 cup Pumpkin Puree; 1 teaspoon loose leaf chai tea (or contents of 1 chai tea bag (organic)); 2 small bananas (frozen and cut into 1 inch chunks); 2 tablespoons Maple Syrup; 1 teaspoon Vanilla; 1 tablespoon Kefir Whipped Topping; 1/2 teaspoon pumpkin pie spices

www.culturedfoodlife.com

Pumpkin Chai Kefir Smoothie: A creamy, flavorful blend of kefir, pumpkin, and chai spices for a comforting treat.

View full recipe on www.culturedfoodlife.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.

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Ingredients

1 cup Kefir
1/2 tablespoon pumpkin pie spices (combination of cinnamon, cloves, ginger, nutmeg)
1/2 cup Pumpkin Puree
1 teaspoon loose leaf chai tea (or contents of 1 chai tea bag (organic))
2 small bananas (frozen and cut into 1 inch chunks)
2 tablespoons Maple Syrup
1 teaspoon Vanilla
1 tablespoon Kefir Whipped Topping
1/2 teaspoon pumpkin pie spices