Meatballs | Diabetes UK

Meatballs | Diabetes UK

www.diabetes.org.uk

Meaty mouthfuls with a tasty sauce give a healthier twist on this Italian classic.

View full recipe on www.diabetes.org.uk

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Cooking tools:

  • Blender
  • Food processor
  • Grill
  • Mixing bowl
  • Fork
  • Saucepan
  • Stove
  • Spoon
  • Measuring spoon
  • Plate

Ingredients

  • 1 slice wholemeal bread, crusts removed
  • 2 tbsp semi-skimmed milk
  • 450g lean turkey mince
  • 2 cloves garlic, crushed
  • 1 egg yolk, beaten
  • 1 small onion, finely chopped
  • 3 tbsp fresh mixed herbs, chopped
  • 1 tbsp olive oil
  • freshly ground black pepper
  • 150ml beef stock
  • 150ml water
  • 1 small onion, chopped
  • 1 carrot, peeled and chopped
  • 2 tomatoes, chopped
  • 2 tbsp dry sherry
  • 1 tbsp cornflour

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