Mexican turkey meatballs | Diabetes UK
Pair with brown rice and steamed vegetables for a filling and satisfying midweek meal.
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Cooking tools:
- Mixing bowl
- Nonstick skillet
- Stove
- Spatula
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring cup
- Plate
- Serving bowl
Ingredients
- 500g turkey breast mince
- 50g bread, whizzed into coarse breadcrumbs
- 1tbsp mild chilli powder
- 1tsp smoked paprika
- 1/2tsp ground cinnamon
- 1/2tsp ground cumin
- 1/2tsp garlic powder
- 1/2tsp dried oregano
- Calorie-controlled cooking spray
- 1 onion, finely sliced
- 2 x 400g tins chopped tomatoes
- 400g can kidney beans in water, rinsed and drained
- Fresh coriander leaves, to serve
- 2tbsp 0% fat natural Greek yogurt, to serve
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