Cajun Chicken & Bouncing Beans Recipe | Abel & Cole

Cajun Chicken & Bouncing Beans Recipe | Abel & Cole

www.abelandcole.co.uk

Energizing Cajun Chicken & Bouncing Beans skewers: Spiced chicken, tender peppers, and creamy black beans—all in 35 mins! Perfect for a flavorful supper.

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Ingredients

  • Bamboo skewers
  • 250g diced chicken leg
  • 2 tsp Cajun spice
  • 2 tsp olive oil
  • 1 yellow or red pepper
  • 2 garlic cloves
  • 100ml cold water
  • 2 tbsp red wine vinegar
  • Sea salt
  • Freshly ground pepper
  • 400g tinned black beans
  • A handful of flat leaf parsley
  • 1 avocado

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