Ingredients
- 3 ramitas de perejil fresco
- 2 dientes de ajo
- 150 g de cebolla
- 30 g de aceite de oliva
- 200 g de zanahoria
- 400 g de tomate triturado en conserva
- 400 g de lentejas cocidas en conserva
- 400 g de judías negras cocidas (en conserva)
- 900 g de caldo de verduras
- 1 - 2 pellizcos de pimienta de Cayena molida
- ½ cucharadita de pimentón dulce
- ½ cucharadita de comino molido
- ½ cucharadita de sal
- ½ cucharadita de pimienta negra molida
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