Baked Veggie Frittata - MealMaps

Baked Veggie Frittata - MealMaps

mealmaps.org

Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.

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Ingredients

  • 2 large eggs
  • 1/4 cup spinach (chopped)
  • 2 Tbsp bell peppers (diced (any color))
  • 1 Tbsp onion (finely diced)
  • 2 cherry tomatoes (halved)
  • 1 tsp olive oil
  • 1 small garlic clove (minced)
  • 1/8 tsp thyme (dried)
  • 1/8 tsp black pepper
  • 1/8 tsp low-sodium salt

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