Baked Veggie Frittata (TF) - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.
Ingredients
- 2 large eggs
- 1/4 cup spinach (chopped)
- 2 Tbsp bell peppers (diced (any color))
- 1 Tbsp onion (finely diced)
- 1/4 cup mushrooms (sliced)
- 1 tsp olive oil
- 1 small garlic clove (minced)
- 1/8 tsp thyme (dried)
- 1/8 tsp black pepper
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