Falafel Bowl - Ontario Bean Growers

Ingredients

• 2 (19 oz) cans kidney beans, drained and rinsed (1020 mL)
• 3 green onions, chopped
• 3 cloves garlic, chopped
• 1 cup lightly packed fresh cilantro (250 mL)
• 1 tbsp coriander (15 mL)
• 1 tbsp freshly squeezed lemon juice (15 mL)
• 1 tsp cumin (5 mL)
• 1/4 tsp salt (1 mL)
• 1/4 cup all-purpose flour (60 mL)
• 2 cups canola oil, for frying (250 mL)
• 1/4 cup tahini (60 mL)
• 1/4 cup warm water (60 mL)
• 3 tbsp freshly Squeezed lemon juice (45 mL)
• 1 clove garlic, minced
• 5 oz baby arugula (1 container) (142 g)
• 1/2 cucumber, sliced (large)
• 2 tomatoes, vine ripe, diced
• 1/2 red Onion, thinly sliced (small)
• 1 cup pickled turnip (250 mL_
• 4 oz feta cheese, crumbled (115 g)