Flageolet Bean & Broccoli Provencal - Canned Food UK
Flageolet Bean & Broccoli Provencal recipe serves 4 in 1 hour. Sauté onions, peppers, and garlic; add ratatouille, beans, and broccoli for a vegetarian main course with nutritional benefits. Perfect...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cannedfood.co.uk.
Ingredients
- 2 tbsp extra virgin olive oil
- 1 onion, sliced
- ½ red pepper, deseeded and sliced
- ½ green pepper, deseeded and sliced
- 2 garlic cloves, crushed
- 250g broccoli florets or stem broccoli
- 1 x 400g can ratatouille
- 1 x 420g can cannellini beans, drained
- 2 level tbsp tomato paste
- 2 tsp dried oregano or basil
- 250ml water
- 60g black olives
- A little low-sodium salt and freshly ground black pepper
- A small handful of fresh parsley or basil leaves, chopped
- 450g sweet potatoes, peeled and diced
- 15g butter
- 25ml milk
- Small handful of chopped fresh parsley
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