Quinoa and kale burgers
Quinoa and kale burgers with vegan BBQ sauce, perfect for vegans and vegetarians, serving 6 in 30 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.epicuriantime.com.
Ingredients
- 1 cup cooked quinoa
- 1 cup bread crumbs (can sub for gluten free oats)
- 1/2 red onion, diced
- 1 clove garlic, minced
- 1 cup kale, shredded
- 1/3 cup fresh parsley
- 1 cup carrots, grated
- 1 15-ounce can cannelini beans, drained & rinsed (or any white bean; chickpeas, northern)
- Spice Mix
- 1/2 cup vegan bbq sauce
- 1 1/2 teaspoons chili powder
- 1 1/2 teaspoons cumin
- 1 teaspoon oregano
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- recipeIngredient ends
More Like This
Healthy and Delicious Quinoa Burgers Recipe
michiganplum.org
Kale & quinoa patties - Good Food Middle East
bbcgoodfoodme.com
Kale, Chickpea and Quinoa Burgers
rawl.net
Quinoa and Kale Burgers
supervalu.ie
Quinoa Kale Burgers with Chipotle Yogurt Sauce - alive magazine
alive.com
Quinoa, walnut and kale burgers
detoxkitchen.co.uk
Plant-Based Power: Quinoa Burgers for a Healthy BBQ
stevegranthealth.com
Quinoa Kale Burgers with Chipotle Yoghurt Sauce - alive magazine
alive.com