Slow Cooker Pumpkin Chili | Digestive Care Center

Ingredients

• 1 pound lean ground beef or turkey
• 1 medium onion, chopped
• 1 15oz. can diced tomatoes, no salt added
• 1 15oz. can crushed tomatoes
• 1 15oz. can pumpkin puree
• 1 15oz. can red kidney beans, rinsed and drained
• 1 15 oz. can black beans, rinsed and drained
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 tsp. pumpkin pie spice
• 1tsp. cinnamon
• 2-3 Tbsp. brown sugar
• 1 ½-2 Tbsp. chili powder
• 1 tsp. cumin
• Pinch of salt and pepper
• ½-1 cup low sodium chicken broth (to achieve desired consistency)