Nutty Rice Porridge | Vitamin Plus Health Food
Use the following cleansing recipe before or after any one-day juice fast. It's also excellent for anyone cutting back on fat, salt, and sugar.
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Ingredients
- 1/2 cup long-grain brown rice
- 1 cup almond milk
- 1/4 tsp ground nutmeg
- 1/4 cup chopped walnuts
- 2 Tbsp ground flaxseed
- 1/2 Fuji apple, chopped (Fuji apples are best for their texture and sweet taste, but you can choose another type of apple)
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