Slow Cooker Curry & Cauliflower Rice

Name: Slow Cooker Curry & Cauliflower Rice
Ingredients: 500g of diced lamb, beef, venison, turkey or chicken (thighs work well!); 1 clove of garlic crushed; ½ inch of fresh ginger grated or chopped; 3 carrots chopped to dice size; 2 med onions chopped; 1 can chick peas (drained); 1 can chopped tomatoes; 1 can coconut milk; 3-4 tablespoons of Balti curry paste or madras curry paste (depending on how hot you like your curry) . (I used three/four tablespoons); 2 teaspoons of each of the following:; Ground Coriander; Ground Cumin; Ground Turmeric; Ground Fenugreek; Ground Ginger; ½ tablespoon of olive or Coconut oil

www.theholliesfarmshop.co.uk

Slow Cooker Curry & Cauliflower Rice - The Hollies Farm Shop. Endorsed by Clean & Lean by Emma Wilson Fitness

View full recipe on www.theholliesfarmshop.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.theholliesfarmshop.co.uk.

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Plastic wrap

Ingredients

500g of diced lamb, beef, venison, turkey or chicken (thighs work well!)
1 clove of garlic crushed
½ inch of fresh ginger grated or chopped
3 carrots chopped to dice size
2 med onions chopped
1 can chick peas (drained)
1 can chopped tomatoes
1 can coconut milk
3-4 tablespoons of Balti curry paste or madras curry paste (depending on how hot you like your curry) . (I used three/four tablespoons)
2 teaspoons of each of the following:
Ground Coriander
Ground Cumin
Ground Turmeric
Ground Fenugreek
Ground Ginger
½ tablespoon of olive or Coconut oil