Slow Cooker Curry & Cauliflower Rice

Slow Cooker Curry & Cauliflower Rice

theholliesfarmshop.co.uk

Slow Cooker Curry & Cauliflower Rice - The Hollies Farm Shop. Endorsed by Clean & Lean by Emma Wilson Fitness

View full recipe on theholliesfarmshop.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at theholliesfarmshop.co.uk.

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Cooking tools:

  • Slow cooker
  • Blender
  • Microwave
  • Grater
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Measuring spoon
  • Wooden spoon
  • Skillet
  • Plastic wrap
  • Fork

Ingredients

  • 500g of diced lamb, beef, venison, turkey or chicken (thighs work well!)
  • 1 clove of garlic crushed
  • ½ inch of fresh ginger grated or chopped
  • 3 carrots chopped to dice size
  • 2 med onions chopped
  • 1 can chick peas (drained)
  • 1 can chopped tomatoes
  • 1 can coconut milk
  • 3-4 tablespoons of Balti curry paste or madras curry paste (depending on how hot you like your curry) . (I used three/four tablespoons)
  • 2 teaspoons Ground Coriander
  • 2 teaspoons Ground Cumin
  • 2 teaspoons Ground Turmeric
  • 2 teaspoons Ground Fenugreek
  • 2 teaspoons Ground Ginger
  • ½ tablespoon of olive or Coconut oil

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