khalido.org: Vegan Shami kebab

khalido.org: Vegan Shami kebab

khalido.org

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Ingredients

  • 1 can chickpeas, drained, well-rinsed and mashed
  • 1 can black beans, drained, well-rinsed and mashed
  • 1 red onion, finely diced
  • 1 zucchini, grated (around 1-1.5 cups grated)
  • 1 beetroot, grated
  • 2-3 brussel sprouts, finely chopped (optional)
  • 1 bunch finely chopped coriander
  • 2 spicy chillis finely chopped
  • 3 tbsp red wine vinegar
  • 1 tbsp sriracha sauce
  • 2 tbsp smooth peanut butter
  • 1 tsp cumin
  • 2 tsp garlic (crushed from bottle)
  • 2 tsp black pepper
  • 1 tsp sea salt (or 1/2 for salt haters)
  • 1 cup quick oats or rolled oats
  • 2 tbsp extra virgin olive oil

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