Indian Vegetable and Rice Skillet | Greater Chicago Food Depository

Indian Vegetable and Rice Skillet | Greater Chicago Food Depository

www.chicagosfoodbank.org

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Can opener
  • Colander

Ingredients

  • 2 teaspoons Vegetable Oil
  • 1 Onion, chopped
  • 1 teaspoon ground Ginger
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Cumin
  • 1/2 cup Cauliflower, chopped
  • 1/2 cup Bell Pepper, chopped
  • 1/2 cup Carrot, chopped
  • 1/2 cup Split Peas
  • 1 large baking Potato, cubed
  • 1 cup White Rice, uncooked
  • 2 1/2 cups Water
  • 1 (15 ounce) can Kidney Beans, low sodium, drained, rinsed
  • 1 teaspoon Salt, optional

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