Indian Vegetable Skillet

Indian Vegetable Skillet

www.commonthreads.org

Heat oil in a large skillet over medium heat. Add onion and cumin, and stir while cooking for 1 minute. Add remaining ingredients.

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Cooking tools:

  • Skillet
  • Stove
  • Spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1/2 onion, chopped
  • 1 carrot, chopped
  • 1 sweet potato, scrubbed and diced
  • 1 clove garlic, minced
  • 1 can (14 ounces) chickpeas, drained and rinsed
  • 2 teaspoons olive oil
  • 1/2 teaspoon cumin
  • 1 3/4 cups water
  • 1 cup brown rice, cooked
  • 1 cup frozen mixed vegetables
  • Salt
  • pepper

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