Indian Vegetable and Rice Skillet Meal

Ingredients

• 2 teaspoons vegetable oil
• 1 onion (chopped)
• 1 teaspoon ground ginger
• 1/2 teaspoon turmeric
• 1/2 teaspoon cumin
• 2 cups mixed vegetables (chopped cauliflower, peppers, carrots, or peas)
• 1 baking potato (large)
• 1 cup white rice (uncooked)
• 2 1/2 cups water
• 1 can kidney beans (15 ounces, drained, rinsed)
• 1/2 salt (1/2 teaspoon, optional)