Creamy Artichoke Dip That’s Dairy-free

Name: Creamy Artichoke Dip That’s Dairy-free
Ingredients: 1 tablespoon avocado oil; 1 medium yellow onion, finely diced; 4 cloves garlic, minced; 1 cup (190 g) frozen spinach, squeezed to remove all the liquid, or 2 cups (140 g) fresh spinach; 1/2 cup (105 g) mayonnaise; 1/3 cup (80 ml) milk (nondairy or regular); 1/3 cup (22 g) nutritional yeast; 1 tablespoon lemon juice; 3/4 teaspoon finely ground sea salt; 1/2 teaspoon onion powder; pinch cayenne pepper; pinch black pepper; 12 canned artichoke hearts, squeezed to remove as much liquid as possible and chopped; 1/3 cup (40 g) bacon bits

www.healthfulpursuit.com

Ultra creamy artichoke dip made without dairy! Awesome with low-carb crackers, or veggies.

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Ingredients

1 tablespoon avocado oil
1 medium yellow onion, finely diced
4 cloves garlic, minced
1 cup (190 g) frozen spinach, squeezed to remove all the liquid, or 2 cups (140 g) fresh spinach
1/2 cup (105 g) mayonnaise
1/3 cup (80 ml) milk (nondairy or regular)
1/3 cup (22 g) nutritional yeast
1 tablespoon lemon juice
3/4 teaspoon finely ground sea salt
1/2 teaspoon onion powder
pinch cayenne pepper
pinch black pepper
12 canned artichoke hearts, squeezed to remove as much liquid as possible and chopped
1/3 cup (40 g) bacon bits