chilled lemon flan | AH7.fit™

chilled lemon flan | AH7.fit™

ah7.fit

Indulge in a refreshing and healthy chilled lemon flan, perfect for dessert or meal endings. Easy to make, it offers a delightful blend of flavors with just 300 calories per serving.

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Ingredients

  • 1 cup of fine granulated sugar (approximately 200 grams)
  • 4 large, farm-fresh eggs
  • 1/2 cup of freshly squeezed lemon juice (around 125 ml)
  • Zest extracted from the rinds of 2 plump lemons
  • 2 cups of low-fat milk, chosen for its creamy richness (roughly 500 ml)
  • 1 teaspoon of pure vanilla extract (equivalent to 5 ml)
  • A pinch of pristine salt

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