Stuffed Courgettes
Stuffed Courgettes By the wlr team If you feel like mixing up your regular dinner, try out this low fat, low calorie stuffed courgette recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Ingredients
- 4 courgettes
- 150g rice
- 2 tomatoes
- 1 egg
- 375g lamb mince
- 1 onion
- 2 garlic cloves
- 250g passata
- 1 tsp fresh rosemary
- 2 tbsps parmesan cheese
- ¼ tsp salt
- ¼ tsp/ black pepper
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