Smoothies - Florida Nutrition Education

Name: Smoothies - Florida Nutrition Education
Ingredients: 1 cup Strawberries fresh, or if you use frozen berries you may not need ice cubes; 1/2 cup Yogurt low-fat; 1/2 cup Apple Juice 100%; 1 Banana cut into chunks; 4 Ice Cubes

www.floridanutritioned.org

Let your kids help make these yummy smoothies! Just blend strawberries, yogurt, apple juice, banana, and ice for a healthy treat the whole family will love.

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Ingredients

1 cup Strawberries fresh, or if you use frozen berries you may not need ice cubes
1/2 cup Yogurt low-fat
1/2 cup Apple Juice 100%
1 Banana cut into chunks
4 Ice Cubes