Pumpkin Bars (Grain-free, Refined Sugar-Free, Egg-Free)
Fall is here, and I am a big fan of Eating with the Seasons. Pumpkin is a seasonal food that can be easily added to baked goods, soups, cookies and smoothies.
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Cooking tools:
- Oven
- Baking dish
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Whisk
Ingredients
- 2 cups almond flour
- 1/2 tsp salt
- 1/2 tsp baking soda
- 1/4 tsp baking powder
- 1/4 cup almond butter
- 2 tbsp coconut oil, melted
- 1/4 cup coconut sugar
- 2 tbsp maple syrup
- 2 tsps vanilla extract
- 2 tbsp almond milk, unsweetened
- 1 cup pumpkin puree
- 1 tbsp pumpkin pie spice
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