George Chiala Farms - George's Recipe of the Month.

Name: George Chiala Farms - George's Recipe of the Month.
Ingredients: 2 tablespoons olive oil (divided); 1 medium onion (diced); 1 teaspoon garlic (minced, divided); 1⁄2 teaspoon crushed red pepper (to taste); 2 teaspoons fresh rosemary (finely chopped - optional); 2 cans diced tomatoes (15 ounce); 2 cans cannellini beans (15 ounce); 10 ounces fresh baby spinach leaves (washed and dried); salt; pepper; 1 1⁄2 pound tilapia or swai fillets (4 fillets) patted dry and seasoned with salt and pepper; fresh parsley and lemon (to garnish)

www.gcfarms.com

George Chiala, Jr. shares his love of the culinary arts by presenting a recipe each month incorporating fresh and prepared vegetable ingredients.

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Ingredients

2 tablespoons olive oil (divided)
1 medium onion (diced)
1 teaspoon garlic (minced, divided)
1⁄2 teaspoon crushed red pepper (to taste)
2 teaspoons fresh rosemary (finely chopped - optional)
2 cans diced tomatoes (15 ounce)
2 cans cannellini beans (15 ounce)
10 ounces fresh baby spinach leaves (washed and dried)
salt
pepper
1 1⁄2 pound tilapia or swai fillets (4 fillets) patted dry and seasoned with salt and pepper
fresh parsley and lemon (to garnish)

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George Chiala Farms - George's Recipe of the Month.

Ingredients

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