Thai beef noodle salad recipe

Thai beef noodle salad recipe

www.220triathlon.com

Light on the stomach, heavy on muscle power

View full recipe on www.220triathlon.com

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Cooking tools:

  • Saucepan
  • Griddle
  • Skillet
  • Fine-mesh sieve
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Pastry brush
  • Plate
  • Tongs
  • Colander
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Serving bowl
  • Stove
  • Oven

Ingredients

  • 250g thin rice noodles
  • 1 pack asparagus, each stalk sliced into three, on a slant
  • 4 carrots, peeled and sliced finely on a slant
  • 1tbsp sunflower oil
  • 2-3 good quality steaks (rump, sirloin or fillet)
  • 1 red pepper, deseeded and sliced finely
  • 2 long red chillis, deseeded and sliced on a slant
  • 4 spring onions, topped and tailed and sliced on a slant
  • 2 baby gem lettuces, shredded
  • Large handful of baby tomatoes, halved
  • 50g roasted cashew nuts, roughly chopped
  • Large pack of fresh coriander, mint or basil leaves, roughly chopped
  • 4tbsps water
  • 2tbsps lime juice
  • 1tsp Thai shrimp paste
  • 4tbsps Thai fish sauce
  • 2tbsps soft brown sugar
  • 2tsps chilli paste
  • Plenty of freshly ground black pepper

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