Sleepytime Tonic Recipe - Dairy-Free Moon Milk
Relax and unwind with this adaptogenic Sleepytime Tonic recipe. It’s a delicious and dairy-free riff on Ayurvedic moon milk.
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Cooking tools:
- Blender
- Saucepan
- Stove
- Measuring spoon
- Measuring cup
- Spoon
- Mug
Ingredients
- 400ml coconut milk
- 100ml filtered water
- 1-1 1/2 Tbsp. quality cacao powder
- 1 tsp. ashwagandha
- 2 tbsp. Collagen Protein powder
- ½ Tbsp. tahini (or nut or seed butter of choice)
- ½ tsp. cinnamon
- Optional: a good pinch of cardamom or ginger powder
- 1/2-1 tbsp. raw honey (or sweetener of your choice)
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