Butternut Squash Soup

Butternut Squash Soup

planetsuperfood.com

The perfect fall soup just got better with hemp seeds and oil. SHOPPING LIST: 2 medium butternut squash, cubed ½ cup hemp seeds (hulled, original or savory onio

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Ingredients

  • 2 medium butternut squash, cubed
  • ½ cup hemp seeds (hulled, original or savory onion)
  • ½ cup vegetable broth or water
  • 1 white onion, diced
  • 1 jalapeno pepper, diced (omit if using chili hemp oil)
  • 4 cloves garlic, minced (omit if using garlic hemp oil)
  • 2 Tbsp. hemp oil (chili, garlic, or original)
  • 1 tsp. fresh shaved ginger
  • 2 to 2 ½ cups milk or milk substitute
  • Salt
  • ground black pepper
  • Plain Greek yogurt
  • Hemp seeds (hulled, original or savory onion)
  • Fresh basil

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