"Cream" Of Cauliflower- Tofu Soup Recipe

"Cream" Of Cauliflower- Tofu Soup Recipe

www.recipezazz.com

A nice tasting soup, very filling so it can be served as a main meal, for a different flavor, use a mixture of cauliflower and broccoli.. Photo coming

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Cooking tools:

  • Ladle
  • Blender
  • Food processor
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Spoon
  • Serving bowl

Ingredients

  • 1 yellow onion (chopped)
  • 2 to 3 tablespoons olive oil (or margarine)
  • 3 to 4 garlic cloves
  • 2 pounds cauliflower (1 medium fresh)
  • 2 teaspoons dried oregano
  • 6 cups vegetable broth
  • 240 grams almond beverage (unsweetened, or rice milk, about 1 cup)
  • 1/2 pound tofu (firm tofu, mashed with a fork, 1 cup)
  • 1/4 cup chopped green onions
  • 2 tablespoons chopped parsley (fresh)
  • 2 tablespoons fresh lemon juice
  • cayenne pepper, to taste
  • salt & pepper, to taste
  • Vegan Parmesan cheese (optional)

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