South American Chicken and Rice

Ingredients

• 8 chicken drumsticks and thighs
• 200g cherry tomatoes, chopped
• 400g black beans, drained
• 400g basmati rice, washed and drained
• 1 onion, diced
• 1 red bell pepper, sliced
• 3 spring onions, chopped
• 3 garlic cloves, crushed
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp Smoked Garlic Powder
• 1 tsp Cayenne Chillies Ground
• 1/4 tsp cinnamon
• 1 tsp salt
• 1 tsp pepper
• 300ml chicken stock
• 320g mixed frozen vegetables (carrots, peas, sweetcorn)
• Extra virgin olive oil