Bean and Rice Salad Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Ingredients
- 4 Cups Cooked brown rice
- 15 Ounces Can Black beans, rinsed and drained
- 15 Ounces Can Garbanzo beans, rinsed and drained
- 1/2 Cup Scallion, chopped
- 2 Stalks Celery, sliced
- 1/2 Cup Green bell pepper, chopped
- 1/2 Cup Red bell pepper, chopped
- 4 Ounces Can Chopped green chilies
- 1 Cup Frozen corn kernels, thawed
- 1 Cup Frozen peas, thawed
- 1/4 Cup Fresh parsley or cilantro, chopped
- 1 cup of your favorite oil-free dressing or salsa
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