Rainbow Salad Recipe

Rainbow Salad Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Cutting board
  • Chef's knife
  • Spoon
  • Refrigerator

Ingredients

  • 3 Cups Cooked brown rice
  • 15 Ounces Can Kidney beans, drained and rinsed
  • 15 Ounces Can Garbanzo beans, drained and rinsed
  • 15 Ounces Can Black beans, drained and rinsed
  • 1 Cup Frozen corn kernels, thawed
  • 1 Cup Frozen peas, thawed
  • 1/4 Cup Red onion, chopped
  • 1/4 Cup Pimientos, chopped
  • 2 Tbsp Black olives, chopped
  • 2 Tbsp Fresh cilantro, chopped
  • 3/4 Cup Oil-free Honey Mustard Salad Dressing
  • 1 Tbsp Soy sauce (optional)
  • 1/2 Tsp Tabasco Sauce

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