Grilled Chickpea and Pesto Burger with Garlic Aioli 3 Recipes in one

Name: Grilled Chickpea and Pesto Burger with Garlic Aioli 3 Recipes in one
Ingredients: ¼ cup soaked raw cashews (see note, above); 1 tsp onion powder; 5 cloves garlic, halved; 2 tbsp unsweetened, unflavored plant milk, such as almond, soy, cashew, or rice; 1 cup chopped stemmed kale; ½ cup packed fresh basil; ¼ cup onion, chopped; 2 tbsp pine nuts; 2 cups canned chickpeas (garbanzo beans), drained and liquid (aquafaba) reserved; 1 tbsp flaxseed meal; 1 cup cooked brown rice; ¾ cup dry quick oats; Sea salt; freshly ground black pepper; 6 whole wheat hamburger buns; 6 leaves butterhead (Boston or Bibb) lettuce; 1 tomato, sliced; 1 Thinly sliced red onion (optional)

www.drlesliek.com

More lunch recipes for you: This recipe for great veggie burgers features garlic aioli and an oil-free pesto sauce that you can also use elsewhere. So, basically 3 recipes in one!

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Ingredients

¼ cup soaked raw cashews (see note, above)
1 tsp onion powder
5 cloves garlic, halved
2 tbsp unsweetened, unflavored plant milk, such as almond, soy, cashew, or rice
1 cup chopped stemmed kale
½ cup packed fresh basil
¼ cup onion, chopped
2 tbsp pine nuts
2 cups canned chickpeas (garbanzo beans), drained and liquid (aquafaba) reserved
1 tbsp flaxseed meal
1 cup cooked brown rice
¾ cup dry quick oats
Sea salt
freshly ground black pepper
6 whole wheat hamburger buns
6 leaves butterhead (Boston or Bibb) lettuce
1 tomato, sliced
1 Thinly sliced red onion (optional)