Apple Crisp | Lorna Vanderhaeghe

Apple Crisp | Lorna Vanderhaeghe

lornahealth.com

Apple Crisp with organic apples, cranberries, and a crunchy topping made with oats and honey. Perfectly baked until tender and sweet. Makes 6 servings. Share: Sign up for Lorna’s e-newsletter.

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Ingredients

  • 10-12 large organic cooking apples, peeled and sliced (if you are in a hurry you can leave the peel on)
  • Juice of one medium lemon
  • 1/2 cup (125 mL) chopped fresh or frozen cranberries
  • 1 tsp (5 mL) cinnamon
  • 2 cups (500 mL) raw oats
  • 1/2 cup (125 mL) whole wheat flour
  • 1/4 tsp (1 mL) nutmeg
  • 1/4 cup (60 mL) sweetened coconut
  • 1/8 cup (30 mL) freshly ground flax
  • 1/4 cup (60 mL) chopped nuts (pecans are great)
  • 1/2 cup (125 mL) honey or real maple syrup
  • 1 cup (250 mL) organic fresh (not from concentrate) apple juice, to be poured over apples and topping

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