Mutton ka achaar Recipe - Calories, Nutrition & GI | Clearcals

Mutton ka achaar Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Mutton ka achaar has 15.4 calories per serving (1 Tea Spoon) — that's 310 calories per 100g. It provides 0.4g protein, 0.2g carbs, and 1.5g fat. With a low glycemic index (GI: 55), this recipe is...

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Ingredients

  • 200 Milliliter of Sunflower oil
  • 2 Table Spoon of Lemon juice
  • 20 Grams of Garlic small clove
  • 1 Tea Spoon of Coriander seeds
  • 1 Tea Spoon of Cumin seeds
  • 0.5 Tea Spoon of Fenugreek seeds
  • 1 Tea Spoon of Turmeric powder
  • 250 Grams of Goat shoulder
  • 2 Table Spoon of Salt
  • 200 Milliliter of Water
  • 1 Tea Spoon of Ginger garlic paste
  • 3 Table Spoon of Red chilli powder

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