Mutton matar ki sabzi Recipe - Calories, Nutrition & GI | Clearcals

Ingredients

• 2 Table Spoon of Sunflower oil
• 100 Grams of Peas fresh
• 50 Grams of Tomato ripe local
• 15 Grams of Coriander leaves
• 100 Grams of Onion small
• 2 Grams of Cardamom green
• 1 Tea Spoon of Cumin seeds
• 5 Grams of Pepper, black
• 1 Tea Spoon of Turmeric powder
• 500 Grams of Goat shoulder
• 1 Tea Spoon of Salt
• 200 Milliliter of Water
• 1 Tea Spoon of Ginger garlic paste
• 0.5 Tea Spoon of Cumin powder
• 1 Tea Spoon of Red chilli powder
• 3 Grams of Cinnamon
• 2 Grams of Bay leaves
• 1 Tea Spoon of Coriander powder