Fig Walnut Bars – Community Vitality & Health

Ingredients

• 1 cup quick-cooking oats
• 1 cup brain cereal
• 1/4 cup whole-wheat flour
• 1 cup walnut pieces
• 1 1/2 cups stemmed dried figs (coarsely chopped )
• 1/2 cup nonfat dry milk
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 cup honey
• 2 large eggs
• nonstick spray