Chicken & Mango Stir Fry
Ingredients: 1 lb. (450g) chicken breasts, cut into strips 1 tbsp. buckwheat flour 1 mango, peeled 1 red bell pepper, sliced 1 red onion, chopped 2 cloves garlic, minced 1 small chili pepper,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Wok
- Stove
- Wooden spoon
- Spatula
- Grater
- Measuring spoon
- Peeler
- Plate
Ingredients
- 1 lb. (450g) chicken breasts, cut into strips
- 1 tbsp. buckwheat flour
- 1 mango, peeled
- 1 red bell pepper, sliced
- 1 red onion, chopped
- 2 cloves garlic, minced
- 1 small chili pepper, deseeded and chopped
- 2 tbsp. ginger, grated
- 2 tbsp. coconut oil
- 3 tbsp. of rice vinegar
- 3 tbsp. of water
- 5 tbsp. of soy sauce
- 2 tbsp. honey
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