Chicken Orange Stir Fry
Ingredients: For the sauce: 1 orange, juice only ⅓ cup (100g) marmalade (low sugar) 1/4 cup (60ml) soy sauce 1 tsp. sriracha (or as needed) 1 tbsp. buckwheat flour For the stir fry: 1 tbsp. coconut...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.
Cooking tools:
- Citrus press
- Microplane
- Kitchen scale
- Skillet
- Cutting board
- Chef's knife
- Grater
- Mixing bowl
- Measuring cup
- Measuring spoon
- Wooden spoon
- Stove
- Plate
- Serving bowl
Ingredients
- 1 orange, juice only
- ⅓ cup (100g) marmalade (low sugar)
- 1/4 cup (60ml) soy sauce
- 1 tsp. sriracha (or as needed)
- 1 tbsp. buckwheat flour
- 1 tbsp. coconut oil
- 1 lb. (450g) chicken breast, chopped
- 1 tbsp. garlic, minced
- 3 sprigs green onion, chopped
- 1 cup (150g) snap or mangetout peas
- 1 red bell pepper, chopped
- 3 cups (450g) cooked brown rice
- 1/2 cup (25g) carrot, grated
- 1 tbsp. sesame seeds
- 1 tsp. orange zest
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