Super Green Cannellini Beans with Parmesan - Brooke Kelly Nutrition
I don't think i'll ever get tired of canned beans. They are cheap, require minimal preparation (if any) and are chock full of plant protein, as well as
Ingredients
- ⅔ cup frozen green peas
- 4 cups kale leaves, torn / stems removed
- 20g basil leaves
- ⅔ cup chicken or vegetable stock
- 4 tablespoons of extra virgin olive oil
- 1 teaspoon salt
- Juice of 1 lemon
- 3 cloves garlic, minced
- ¼ teaspoon chilli flakes
- 400g cannellini beans, drained and rinsed
- 25g unsalted butter
- Parmigiano Reggiano to serve
- A large bowl filled with ice water
- A large saucepan with a lid
- Colander
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