Cannellini Bean Stew - Weight Loss Resources

Ingredients

• 1 small onion
• 2 cloves garlic
• ½ carrot
• 1 tsp extra virgin olive oil
• 1 x 400g can chopped tomatoes
• 2 dried bay leaves
• 1 vegetable stock cubes
• 250ml water
• 1 x 200g can cannellini beans
• 1 thick slice wholemeal bread