Sauteed Fiddleheads and Fiddlehead Souffle - Restaurant Association of Nova Scotia

Sauteed Fiddleheads and Fiddlehead Souffle - Restaurant Association of Nova Scotia

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Delight in Sauteed Fiddleheads with wild ramps and a crisp green finish, or try the rich Fiddlehead Soufflé with cheese and egg yolks. Perfect for spring menus!

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Ingredients

  • 2 tablespoons olive oil
  • 3/4 cup wild ramps, cleaned, trimmed, and chopped
  • 2 teaspoons garlic, minced fine
  • 1/2-cup carrots, sliced julienne style
  • 1/2-teaspoon salt
  • 1 tablespoon cilantro, chopped fine
  • 2 cups fresh fiddlehead ferns, trimmed and rinsed
  • ¼ cup butter
  • 6 tablespoons flour
  • 2 cups milk
  • ½ teaspoon salt
  • dash of coarsely ground black pepper
  • dash of cayenne pepper
  • 6 large egg yolks
  • 1 cup cooked fiddleheads, minced
  • 1 cup grated cheddar cheese
  • 6 large egg whites at room temperature
  • 1/8 teaspoon cream of tartar

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