karele ka achaar Recipe - Calories, Nutrition & GI | Clearcals
karele ka achaar has 13.1 calories per serving (1 Tea Spoon) — that's 262.9 calories per 100g. It provides 0.1g protein, 0.8g carbs, and 1.1g fat. With a medium glycemic index (GI: 63), this recipe...
Keywords
- karele ka achaar kcal
- karele ka achaar nutrition
- is karele ka achaar good for weight loss
- karele ka achaar for diabetes
- karele ka achaar protein content
- karele ka achaar glycemic index
- how many kcal in karele ka achaar
Ingredients
- 100 Grams of Tamarind
- 2 Table Spoon of Vinegar
- 1 Table Spoon of Sugar
- 1 Tea Spoon of Bengal gram dal
- 1 Tea Spoon of Black gram dal
- 250 Grams of Elongated bitter gourd
- 10 Grams of Chillies green - all varieties
- 5 Grams of Garlic small clove
- 10 Grams of Ginger fresh
- 100 Grams of Onion big
- 5 Grams of Asafoetida
- 10 Grams of Chillies red
- 1 Tea Spoon of Cumin seeds
- 1 Tea Spoon of Fenugreek seeds
- 1 Tea Spoon of Turmeric powder
- 3 Tea Spoon of Mustard seeds
- 150 Milliliter of Rice bran oil
- 2 Table Spoon of Salt
More Like This
Thakkali Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Macher Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paakarkaai Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kaccha kela imli ki sabzi Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kakara Uragaya Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Chhola Nariyel Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Chikkan achaar Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Beet achar Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com