Fish Sticks | KIX 102 FM

Ingredients

• ¼ cup full-fat Greek yogurt
• ¼ cup light mayonnaise
• ⅓ cup finely chopped dill pickles
• 1 tablespoon fresh chopped dill
• 1 teaspoon fresh lemon juice
• ⅛ teaspoon kosher salt
• 1 ½ lbs skinless wild cod, sea bass, or haddock fillets, if frozen thawed
• 2 large eggs, beaten
• 1 tablespoon Dijon mustard
• ½ lemon, squeezed
• ¼ teaspoon paprika
• ¼ teaspoon kosher salt
• 1 cup plus 2 tablespoons seasoned panko breadcrumbs, regular or gluten-free
• 1 teaspoon Old Bay seasoning
• Olive oil spray
• Lemon wedges, for serving